Courtney Jacobs(Holder)

Services

Fitness Nutrition Revealed

imageFitness Nutrition Revealed is my approach and changing the most important aspect of a healthy lifestyle, the diet! A lot of people get this wrong and think you can only eat certain things or it has to be boring and its going to get old or you wont be able to uphold the diet. Im here to prove this wrong! Changing your diet doesnt have to be a "boring routine" of only limited things; changing your diet, to something clean and healthy AND that tastes good can be the most rewarding thing you can do for yourself! Contact me today so we can get started on your revolutionary change, and start working towards fueling a better you!


Online Customized Personal Training

imageI do offer a "tailored to you" online personal training package. Included in this is a customized routine for your gym goals as well as nutritional guidence. Since its online and I wont be there to motivate you in the gym and on a daily basis with your nutrition habits, I suggest this plan for motivated individuals who just need that extra guidence on what it is they need to do in order to achieve their personal goals. In this I do include 24/7 availability to you for anything you might need! If you are interested in this package contact me and lets discuss a plan of action for you today!


One on One Training Program

imageThis service is limited to those in the Boston MA area. This package is hands on because I am physically present thruough your entire workout, pushing motivating and inspiring you to be the best you can be. This is a very intense package and promises to take you to the next level. With this I include customized nutriton plans/Customized Exercise plan & all the motivation you need to take you on your journey to becoming a better you! I will tarvel to you and meet you at your work gym, or home gym or where ever it is youd like to train! Contact me to get started today!


6 Weeks to a NEW you!

imageWith this plan you can choose either online or one on one. We take 6 weeks and build the best you we can! Whatever your goal is we can do it! I will provide you all the tools necessary to get you to where you want to be, if weight loss is your goal, we can do that, if building mass is your goal we can do taht as well...let me help you! Contact me for more details & rates and lets get started today!